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Restorative Yoga

Bristol Yoga Space, Princes Places, Bishopston BS7 8NP

6pm Sundays ​

​In this restorative yoga class, postures are held for several minutes with minimal effort, giving you space to slow down, ease into relaxation, and restore both body and mind. Supported by props such as bolsters, blocks, and blankets, these nurturing poses help the body and nervous system fully release and unwind.

Grounding Hatha & Vinyasa Yoga

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Join me for:

 

Sunrise Vinyasa 7:15am Mondays​

Grounding Hatha 4:45pm Wednesdays

Vinyasa Yoga 6pm Wednesdays

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Trika Yoga, 188-190 North St, Bedminster BS3 1JF

Book direct with Trika - www.trikayoga.co.uk

Corporate Yoga

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Private group classes can be arranged

at your company or held at

 

The Yoga Loft, 57 Queen Charlotte St, Bristol BS1 4HQ.

 

These sessions are tailored to your team’s needs and can support wellbeing, focus, and connection.

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