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Restorative Yoga

6pm Sundays 

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​In this restorative yoga class, postures are held for several minutes with minimal effort, giving you space to slow down, ease into relaxation, and restore both body and mind. Supported by props such as bolsters, blocks, and blankets, these nurturing poses help the body and nervous system fully release and unwind.

Grounding Hatha & Vinyasa Yoga

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Trika Yoga, 188-190 North St, Bedminster BS3 1JF

Sunrise Vinyasa 7:15am Mondays​

Grounding Hatha 4:45pm Wednesdays

Vinyasa Yoga 6pm Wednesdays

Corporate Yoga

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Private group classes at

The Yoga Loft

57 Queen Charlotte St, Bristol BS1 4HQ

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