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Restorative Yoga

6pm Sundays from 11th January 2026

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​In this restorative yoga class, postures are held for several minutes with minimal effort, giving you space to slow down, ease into relaxation, and restore both body and mind. Supported by props such as bolsters, blocks, and blankets, these nurturing poses help the body and nervous system fully release and unwind.

Grounding Hatha & Vinyasa Yoga

at Trika Yoga, 188-190 North St, Bedminster BS3 1JF

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Grounding Hatha 4:45pm Wednesdays

Vinyasa Yoga 6pm Wednesdays

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